ReddRadar
What is Tredict?
Tredict provides a comprehensive training log with advanced evaluation capabilities for endurance sports such as running, cycling, swimming, and triathlon. It features a configurable training calendar, precise training planning with effort calculation, and form prediction using the Banister model. Athletes can analyze their performance through configurable charts, segment analysis, and aggregation charts with over 80 supported metrics. The platform supports automatic synchronization with devices from Garmin, Coros, Suunto, Wahoo, and others, and includes tools for tracking health, equipment, and weather data. Coaches can create free accounts to manage athletes and use training plans.
Features
- Training Calendar: Clear weekly, monthly, and annual calendar views with configurable metrics for planning and reviewing workouts.
- Form Prediction: Uses the Banister model to forecast fitness and performance, allowing tapering adjustments for competitions.
- Redundant Effort Calculation: Calculates effort from power, heart rate, and pace with manual priority settings for accuracy.
- Configurable Charts: Over 90 supported metrics displayed in up to 100 diagrams, with options for smoothing and editing data.
- Zone Management: Define heart rate, power, pace, and cadence zones with period-based revisions to maintain historical accuracy.
- Efficiency Metrics: Track aerobic and economic efficiency with trend indicators for cycling, running, and swimming.
- Health Tracking: Log injuries and illnesses, and monitor their impact on training.
- Weather Integration: Detailed weather data for each activity and relational analysis with performance metrics.
- Automatic Sync: Synchronize workouts and planned training with Garmin, Coros, Suunto, Wahoo, and more.
- Custom Fields: Program custom metrics in JavaScript that can be sorted, aggregated, and displayed like standard metrics.
Use Cases
- Plan and analyze training for running, cycling, swimming, and triathlon.
- Predict performance and adjust training to peak for competitions.
- Monitor training intensity and avoid overtraining with effort and form tracking.
- Analyze efficiency and economy using power meter and heart rate data.
- Track injuries and illnesses to modify training plans accordingly.
- Manage multiple athletes as a coach with a free account.
- Synchronize training schedules with sports watches and devices automatically.
FAQs
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Is Tredict free for coaches?
Yes, Tredict offers a free coach account that allows you to plan and analyze training for your athletes. -
Which devices does Tredict support?
Tredict supports devices using FIT or TCX file formats, including watches from Garmin, Coros, Suunto, Wahoo, and more. It also supports power meters, footpods, and other sensors. -
Can I synchronize my training schedule with my sports watch?
Yes, Tredict automatically synchronizes planned and structured workouts with Garmin, Coros, Suunto, and Wahoo watches. -
Does Tredict offer weather data for activities?
Yes, Tredict displays detailed weather information for each training session and allows relational analysis with performance metrics. -
How does Tredict protect my privacy?
Tredict does not track you, show ads, or sell your data. Your data is stored in a German data center, and you can delete your account at any time.
