Vital - Customized meditations to guide your mind, on-demand

Vital Customized meditations to guide your mind, on-demand

What is Vital?

Vital delivers personalized meditation experiences through AI-generated audio sessions tailored to individual needs. The platform combines spoken guidance with relaxing background music, allowing users to customize their experience with six unique coach voices and eight specific meditation techniques.

The application supports various aspects of mental wellbeing, from sleep improvement to stress reduction, offering techniques such as Sleep Story, Visualization, Affirmations, and Mindfulness. Users can type their specific concerns or goals, and the system instantly generates relevant guided sessions that can be saved for future use.

Features

Personalized Sessions: AI-generated meditations based on user input
Voice Customization: Six unique coach voices to choose from
Multiple Techniques: Eight different meditation methods including Sleep Story and Visualization
Background Music: Relaxing music accompaniment with spoken guidance
Session Saving: Ability to save sessions for future use (iOS only)
Progress Tracking: Includes streaks, consistency scores, and leaderboard

Use Cases

Stress and anxiety management
Sleep improvement
Goal visualization
Career preparation
Relationship guidance
Decision making support
Burnout recovery
Focus enhancement

FAQs

What is AI Meditation?

AI Meditation uses artificial intelligence to create personalized meditation sessions based on your specific needs and input, delivering custom guidance and support through spoken audio with background music.