Strongr Fastr - Your AI Trainer, Diet Coach, & Meal Planner

Strongr Fastr Your AI Trainer, Diet Coach, & Meal Planner

Freemium

Home: https://www.strongrfastr.com

#meal planning
#workout routines
#nutrition tracking
#progressive overload
#Bodyweight Training
#weight loss

Visit Strongr Fastr

What is Strongr Fastr?

Strongr Fastr is an AI-powered fitness application designed to help users achieve their health and fitness objectives. It provides personalized meal plans and workout routines tailored to individual goals, schedules, and available equipment.

The application leverages artificial intelligence to adapt to user progress. It automatically adjusts nutritional needs and workout difficulty, ensuring continuous improvement. The meal planner utilizes a database of simple recipes, and the workout builder offers both home and gym routines.

Features

Optimized Training Plan: Get matched with a workout routine built for your goals, schedule, and available equipment.
Automatic Meal Plan: Create weekly meal plans from a database of thousands of meals and recipes. Keto, paleo, and vegetarian options are available.
Fat Burning + Muscle Building: Combine effective training plans with a matching meal plan.
Gym or Bodyweight Training: Offers bodyweight progressions for home workouts.
AI-optimized Nutrition: Calorie and macronutrient requirements adjust automatically based on progress.
AI-guided Progression: Workout routines progress automatically based on performance.