What is Stamina AI?
Stamina AI is a mental health support platform designed to provide users with accessible and personalized therapy. It offers an AI-powered experience backed by over 200 mental health professionals, ensuring expert-guided care.
The platform leverages Cognitive Behavioral Therapy (CBT) techniques to help users understand and manage the connection between their thoughts, feelings, and behaviors. Stamina AI is available 24/7, offering flexibility and consistent support for those seeking to improve their mental well-being.
Features
- Personalized Sessions: Tailored mental health journey with up to 1000+ sessions.
- 24/7 Accessibility: Access support anytime, anywhere through the online platform.
- Evidence-Based Therapy: Based on Cognitive Behavioral Therapy (CBT) principles.
- Expert-Backed: Supported by over 200 mental health professionals.
Use Cases
- Managing overwhelming feelings
- Seeking support for mental health challenges
- Understanding the connection between thoughts, feelings, and behaviors
- Practicing Cognitive Behavioral Therapy techniques
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