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What is Planfit?
Planfit is an innovative AI-powered fitness application designed specifically for gym beginners, serving over 1 million users worldwide with more than 80 million logged workouts. The platform combines advanced artificial intelligence with comprehensive exercise guidance to deliver personalized workout experiences that adapt to individual goals, strength levels, and training abilities.
The app features an AI trainer named 'Max', powered by ChatGPT technology, who provides tailored workout plans, motivation, and continuous support throughout the user's fitness journey. With detailed exercise videos, proper form instructions, and intelligent tracking of muscle recovery and workout balance, Planfit eliminates the guesswork from fitness training while maintaining professional standards typically associated with personal trainers.
Features
- AI Personal Trainer: ChatGPT-powered trainer 'Max' providing personalized guidance
- Customized Workout Plans: Tailored exercises based on individual goals and abilities
- Exercise Library: Hundreds of detailed exercise guides with video demonstrations
- Progress Tracking: Visualized fitness journey with muscle recovery monitoring
- Smart Weight Management: AI-optimized sets, reps, and weight recommendations
Use Cases
- Beginner gym workout planning
- Personal training alternative
- Fitness progress tracking
- Exercise form learning
- Strength training optimization
- Muscle recovery monitoring
FAQs
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How does the AI trainer personalize workouts?
The AI trainer 'Max' personalizes workouts based on your goals, strength level, training ability, past workouts, and gym setup, continuously learning and adapting as you progress. -
What kind of exercise guidance does the app provide?
The app provides detailed exercise videos, proper form instructions, trainer's tips, alternative exercises, and breathing techniques for each workout. -
How does the progress tracking work?
The app tracks muscle recovery, exercise achievements, calories burned, and workout balance, providing visualized progress to help users monitor their fitness journey.
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