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What is Koobert?
Koobert is an artificial intelligence application designed to function as a personal fitness coach. It generates customized workout plans tailored to individual user goals and available resources, whether at a gym using free weights and machines or at home with bodyweight exercises. The platform focuses on delivering structured training that adapts based on the user's actual performance during workouts.
The core functionality revolves around tracking and analyzing every set and rep completed by the user. This data informs the AI, enabling it to implement progressive overload principles effectively and optimize workouts for strength gains and overall physical improvement. Koobert aims to simplify the fitness journey by providing clear guidance, eliminating guesswork, and fostering consistency through progress tracking and social sharing features.
Features
- AI-Generated Workout Plans: Creates personalized training schedules based on user goals and preferences.
- Adaptive Training: Adjusts workout plans based on real performance data and tracked sets/reps.
- Smart Strength Training Support: Accommodates gym, free weights, machines, and bodyweight exercises with progressive overload optimization.
- Comprehensive Progress Tracking: Monitors strength, volume, PRs, and visual progress through detailed analytics and photos.
- Social Sharing Features: Allows users to share their progress and achievements with friends.
- Exercise Video Library: Provides access to videos demonstrating various exercises.
- External Workout Plan Import: Enables users to bring in workout plans from other sources.
Use Cases
- Developing personalized strength training routines.
- Tracking fitness progress and performance analytics.
- Maintaining workout consistency and motivation.
- Adapting workouts based on performance for optimal results.
- Finding structured guidance for gym or home workouts.
- Sharing fitness journeys and competing with friends.
FAQs
-
Do I need specific equipment or a gym membership?
No, Koobert supports workouts using gym equipment (free weights, machines) as well as bodyweight exercises, adaptable for home or gym settings. -
Do you offer a free trial?
Yes, Koobert offers a 7-day free trial for users to try the service before committing to a subscription. -
Can I cancel my subscription anytime?
Yes, you can cancel your subscription at any time. Ensure cancellation is done at least 24 hours before the end of the current period to avoid automatic renewal. -
What platforms is Koobert available on?
Koobert is currently available exclusively on iOS devices. An Android version is planned for future release. -
How does Koobert help improve workout consistency?
Koobert provides a structured plan, tracks every set and rep removing the need for manual memory, and includes social features, aiming to make consistent training more engaging and achievable.
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