What is WAIT - Intermittent Fasting App?
This mobile application helps users optimize their intermittent fasting routines. It provides tools and features, such as a customizable fasting timer and an AI nutritionist, to guide users toward their health goals.
The application tracks fasting schedules, offers dietary habit insights, and presents all daily health activities within a concise timeline. Users can improve their dietary habits and overall well being.
Features
- Fasting Timer: Customize your fasting window with flexible timer settings such as 16/8, 14/10 and 18/6 to fit your lifestyle.
- AI Nutritionist: Have your nutrition questions answered anytime by our AI nutritionist, making healthy eating simpler.
- Activity Timeline: View your daily health activities in one concise timeline.
- Statistics & Insights: Gain valuable insights with detailed statistics about your fasting, dietary habits, and more.
Use Cases
- Tracking and managing intermittent fasting schedules.
- Receiving personalized dietary advice.
- Monitoring daily health activities.
- Gaining insights into fasting and dietary habits.
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