What is Sattva?
Sattva is a meditation application that blends ancient Vedic principles with modern technology to support users in their meditation journey. It provides a comprehensive collection of guided meditations, chants, mantras, and music, curated by Sanskrit scholars and experts like Gurudev Sri Sri Ravi Shankar. The app caters to both beginners and seasoned meditators with features ranging from short 6-minute sessions to advanced challenges and in-depth progress tracking.
Users can personalize their experience with customizable dashboards, set reminders, participate in live video events, and engage with a meditation community. Sattva includes tools like a meditation timer, mood tracker, heart rate monitor, and detailed stats to help users measure and manage their practice effectively. The app integrates with Apple Health and offers lifetime subscription options for continuous access.
Features
- Guided Meditations: Access a rare collection of guided sessions, chants, mantras, and music.
- Meditation Timer and Tracker: Measure and manage meditation sessions with detailed stats and progress tracking.
- Meditation Community: Interact with friends, participate in group meditations, and join live video events.
- Personalization: Customize the dashboard with favorite features using widgets for a tailored experience.
- Collections and Playlists: Use curated lists based on mood, desire, or time of day, or create your own playlists.
Use Cases
- Daily meditation practice for beginners and experienced meditators.
- Tracking meditation progress and setting personal goals.
- Participating in group meditations and community challenges.
- Using guided sessions for stress relief and mindfulness.
- Integrating meditation with health apps like Apple Health.
