What is The Body Report?
The Body Report is an online body analysis platform that helps users understand their body shape, proportions, posture, and body composition. Users can start with a standing photo or a few tape measurements, and the tool uses on-device pose detection to place landmarks and generate measurements. It offers over 30 free tools, including body shape detection, body fat estimation, posture analysis, and proportion scoring, with methods and limitations explained on each page.
Users can also generate a comprehensive personal report that includes more than 50 measurements, seven scored body regions, annotated front and side photos, a ranked action plan with effort and timeline for each step, a four-week protocol, nutrition targets, and wardrobe guidance. Optional AI previews allow users to visualize potential physique changes, outfit try-ons, and future progress using credits.
Features
- Body Shape Detector: Identifies body shape from one photo or three tape measurements.
- Body Proportion Score: Generates a 0-100 balance score from shoulder, waist, hip, leg, and symmetry ratios.
- Posture Analysis: Measures head-forward angle, shoulder position, and plumb-line alignment from a side photo.
- Body Fat Calculator: Estimates body fat using the US Navy tape method and BMI-based formula with categories and lean mass.
- Personal Body Report: Provides 50+ measurements, seven scored regions, annotated photos, ranked action plan, four-week protocol, nutrition targets, and wardrobe guidance.
- AI Previews: Offers optional credit-based visualizations including physique preview, outfit try-on, body time machine, and custom studio.
- Privacy-First Design: Runs free photo scans on-device without uploading images and allows data deletion.
- Evidence-Based Guides: Includes 35 guides explaining methods, formulas, and limitations.
Use Cases
- Understanding body shape for clothing and style choices
- Tracking posture and identifying areas for improvement
- Estimating body fat percentage and lean mass
- Setting fitness and nutrition goals with personalized targets
- Comparing progress over time with photo overlays
- Visualizing potential physique changes before starting a program
- Accessing educational content on body measurement and health
How It Works
Scan or measure
Take a standing photo or enter a few tape measurements. Pose detection places 22 landmarks on your body directly in your browser.
Check the handles
Drag any point onto your true body edge. Your adjustments raise the confidence of every number that depends on it.
Get your numbers
Ratios, shape, posture angles, and body fat appear instantly and free. Unlock the full report when you want the ranked plan.
FAQs
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Do I need an account to use the free tools?
No. All free calculators, quizzes, and photo scans are available without an account and without daily limits. -
Are my photos uploaded when I use the free tools?
No. Free photo tools run pose detection inside your browser, so images never leave your device. If you purchase the Body Report, photos are stored privately and can be deleted at any time. -
How accurate are the photo-based measurements?
Tape measurements are the most accurate. Photo estimates depend on posture, lens, and clothing, and typically land within a few centimetres when you adjust the handles onto your true body edge. Body fat from the US Navy formula is usually within a few percentage points of DEXA. -
What is included in the personal Body Report?
The report includes scores for seven body regions, 50+ measurements with front and side photo overlays, your body shape with wardrobe advice, placement on reference scales, a ranked action plan with effort, cost, and timeline for each step, a four-week protocol, nutrition targets, and a PDF. -
Can I get a refund?
Yes. You can request a refund within 14 days of purchase by contacting support. Unused credit packs are also refundable within the same window.
