What is grapefruit?
Grapefruit.ch offers comprehensive nutritional information about grapefruit, including vitamin content such as B1, B2, B3, B5, B6, B9, choline, C, and E, along with trace metals like calcium, iron, magnesium, manganese, phosphorus, potassium, and zinc. The site details the fruit's nutritional value per 100 grams, covering energy, protein, fat, sugars, dietary fiber, and total carbohydrates.
It serves as a reliable resource for accessing accurate data on grapefruit's health benefits and nutritional composition, with a link to the USDA Database entry for further reference.
Features
- Nutritional Data: Detailed vitamin and mineral content per 100g
- USDA Database Link: Access to official nutritional references
- Comprehensive Analysis: Includes energy, protein, fat, carbohydrates, and fiber values
Use Cases
- Researching nutritional content of grapefruit
- Planning diets based on vitamin and mineral intake
- Educational purposes for health and nutrition studies
