Top stress management AI tools

Avocado is an AI-powered therapist providing 24/7 mental health support, personalized guidance, and practical tools for improved well-being. It offers a confidential and accessible alternative to traditional therapy.

• Freemium

Cara is an AI-powered mental health therapist that provides empathetic listening, understanding, and guidance to help users explore and solve life's challenges through text and voice conversations.

• Free Trial

Shoorah is a comprehensive mental health and well-being app offering personalized solutions for individuals and businesses, featuring AI-powered therapy, guided meditations, journaling tools, and employee assistance programs.

• Freemium

WellHR is a free, anonymous AI chatbot offering support for workplace wellbeing, stress management, and career development. Chat confidentially to receive instant guidance and optionally share generalized feedback with HR.

• Free

Essence is an AI-powered app designed to help women and people with menstrual cycles manage tasks and stress by aligning their schedules with their hormonal cycles. It improves well-being and performance in both personal and professional life.

• Contact for Pricing

MYND is an AI-powered mental health app offering personalized support, 24/7 availability, and a supportive community. It features an AI companion, "Bestie," tailored meditations, and progress tracking.

• Free

Flourish is an AI-powered mental wellness platform featuring Fleur, an AI therapy companion that provides psychological support, mental health assessments, and stress relief tools.

• Contact for Pricing

Strangify is a comprehensive mental wellness platform designed for workplaces, offering personalized solutions to enhance employee well-being through counseling, mindfulness practices, and anonymous support systems.

• Contact for Pricing

SPACEOFMIND is a therapeutic platform offering weekly therapist-led group sessions and evidence-based strategies for building resilience, connecting users with a supportive community for mental wellness.

• Usage Based
• From 20$

PulseAI is an AI-powered mental wellness app that offers personalized chat interactions, mental health exercises, and progress tracking to help users better understand and improve their emotional well-being.

• Paid

ThryveChat is a free 24/7 AI-powered companion that provides emotional, wellbeing, and fitness support across 50+ languages through WhatsApp and Telegram platforms.

• Free

WellHR is an AI-powered employee engagement platform that combines an intelligent chatbot, anonymous surveys, and analytics to enhance workplace well-being and productivity while providing 24/7 employee support.

• Free Trial
• From 99$

NawaCares is an AI-powered mood companion app designed to support your mental well-being. It provides 24/7 emotional support, personalized insights, and tools for personal growth.

• Freemium

MindGuide is an AI-powered life coaching app for iOS that provides personalized advice and support for mental well-being. It offers features like mood tracking, stress management, and emotional check-ins.

• Paid
• From 7$

Anyo is a comprehensive wellness app designed to help users manage stress, connect with self, and explore peak wellness through tailored, expert-led solutions.

• Freemium

Sonia is an AI-powered therapy chatbot that offers cognitive behavioral therapy (CBT) based support through voice and text conversations, available 24/7 at a fraction of traditional therapy costs.

• Paid

Nora is an AI-powered mental health companion offering anonymous, empathetic support and guidance for life's challenges. It prioritizes user privacy and offers 24/7 accessibility.

• Free

Zenora is an AI therapy app developed by clinical psychologists, offering personalized mental health support. Track moods, habits, and goals, and engage in 24/7 AI therapist sessions for a happier, more balanced life.

• Freemium

Eve Coach is an AI-powered stress coach designed to provide support and guidance for individuals experiencing stressful situations at work.

• Free

Balance is an AI-powered app that utilizes GPT-4o to help reduce the intensity of acute anxiety. It is designed to provide support but is not a substitute for professional help.

• Free

WellTra is an innovative AI-powered wellness platform that uses smartphone front cameras to analyze emotional and physiological states, providing comprehensive health tracking without wearables.

• Contact for Pricing

Mito Health provides comprehensive blood testing and AI-driven personalized health insights focused on longevity, fitness, and stress management.

• Paid

Flow Lab is a personalized training app designed to enhance mental and emotional fitness. It helps users achieve peak performance under stress and manage daily challenges with increased motivation and ease through guided audio sessions.

• Freemium
• From 10$

stoic is an AI-powered journaling app designed to help users reflect, find guidance, and improve mental well-being through guided prompts and personalized insights.

• Freemium

Welltory is an all-in-one wellness app using AI to provide personalized health guidance based on heart rate variability, stress, sleep, and lifestyle data. Sync fitness trackers and apps to understand your body's needs and improve overall wellbeing.

• Freemium
• From 8$