Shoorah - Transform well-being with our mental health app for individuals and businesses

Shoorah Transform well-being with our mental health app for individuals and businesses

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Home: https://shoorah.io

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#mental health
#well-being
#AI Therapy
#meditation
#employee assistance
#self-development

Visit Shoorah

What is Shoorah?

Shoorah is an innovative mental health and well-being app designed to support both individuals and businesses in prioritizing mental health. The app offers a wide range of scientifically-backed features to promote personal growth and improve overall well-being.

Shoorah's approach is rooted in scientific evidence, with features designed by experts and doctors to ensure effectiveness. The app offers personalized experiences, allowing users to tailor their mental health journey to their specific needs.

For businesses, Shoorah provides solutions to promote mental health awareness and support within teams, helping organizations prioritize employee well-being. The app's comprehensive toolkit empowers users to improve their overall mental and physical health, leading to happier, healthier lives.

Shoorah also demonstrates a commitment to social responsibility through charitable partnerships and environmental initiatives, such as planting a tree for every app purchase to reduce carbon emissions.

Features

AI-Powered Therapy: 24/7 confidential support through Shuru, an AI chat tool
PEAP: Premium Employee Assistance Program for businesses
Self-Development Tools: Goal setting, journaling, and affirmations
Breathwork: Guided breathing exercises for stress relief
Restore: Meditations and sleep sounds for relaxation
Shoorah Pods: Short, informative audio content on mental health topics
Rituals: Tools for creating and maintaining healthy habits
Self-Assessment: Insights into personal mental health

Use Cases

Personal mental health improvement
Corporate employee well-being programs
Stress and anxiety management
Sleep quality enhancement
Self-development and goal setting
Daily mindfulness practice
Crisis support and intervention
Team building and workplace productivity

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Helpful for people in the following professions

HR Managers Therapists Business Executives Health Coaches Teachers

FAQs

What is included in a Shoorah subscription?

A Shoorah subscription provides comprehensive access to all app features, including AI-powered therapy, guided meditations, journaling tools, sleep sounds, and more. Subscriptions start from £0.30 per day and offer more resources than other wellbeing apps on the market.

How does Shoorah support businesses?

Shoorah offers tailored mental health solutions for businesses, including the Premium Employee Assistance Program (PEAP). This provides confidential access to specialists for assessments, counseling, and advice, helping to improve workplace well-being and productivity.

Is Shoorah's content evidence-based?

Yes, all of Shoorah's features and resources are backed by solid scientific evidence. The app takes a clinical and holistic approach to well-being, with a team of experts and doctors providing research and validation for all offerings.

Does Shoorah have any charitable initiatives?

Yes, Shoorah partners with several charities and has an environmental initiative. For every app purchase, a tree is planted in Haiti or Kenya to help reduce carbon emissions and create a healthier planet.

How can I get started with Shoorah?

After downloading the app, explore the features and set up a daily routine. You can create reminders and notifications to help keep you on track and provide daily motivation. For any questions, contact [email protected] or reach out on social media.