Mental health tracking journal - AI tools

Momentory is an AI-powered gratitude and self-care journal app for Android and iOS that helps users cultivate gratitude, release worry, track mood, and set intentions through customizable journaling.

• Freemium

Journify is an audio journaling app designed to help users de-stress, calm their minds, and gain self-awareness through voice recording, transcription, and mood analysis.

• Freemium
• From 4$

Moodistory is a private mood tracker app designed for self-improvement, enabling users to log entries quickly and analyze mood patterns for enhanced mental health and well-being.

• Pay Once

CO-JOURNAL is an AI-powered journaling platform designed for enhanced self-reflection. It utilizes an AI chatbot, daily prompts, and insightful reports to help users explore thoughts, gain emotional clarity, and foster personal growth.

• Freemium
• From 10$

LeapLife is an AI-powered journaling app designed to improve mental health through personalized interactions, positive reframes, and long-term progress tracking.

• Freemium
• From 4$

Mynd is a journaling tool designed to help users understand their emotional patterns and states of mind. It provides insights into personal patterns and promotes emotional clarity.

• Freemium
• From 6$

Hourly Journal is an AI-powered journaling tool that helps users track daily activities hour by hour with tags and reactions, providing deep insights to improve lifestyle and decision-making.

• Freemium

Ruminare enhances journaling with AI-driven insights and personalized prompts based on Cognitive Behavioral Therapy (CBT) principles, fostering self-awareness and personal growth.

• Paid
• From 5$

Pink Piko is an AI-powered mood journaling app featuring an interactive mascot, Piko Cat, that helps users track, understand, and improve their emotional well-being through personalized insights and daily reflection.

• Other

VibeLoop is an AI-powered mood tracking and emotion journaling tool that helps users log daily emotions, receive reflections from AI companions, and identify emotional patterns over time.

• Other

Zenora is an AI therapy app developed by clinical psychologists, offering personalized mental health support. Track moods, habits, and goals, and engage in 24/7 AI therapist sessions for a happier, more balanced life.

• Freemium

Journal is a secure, customizable daily journaling app for macOS, supporting cloud sync, Markdown, and privacy-focused features to enhance your mental health routine.

• Freemium
• From 5$

Worrydolls is a mental wellness mobile app that uses scientific cognitive behavioral therapy and mindfulness techniques to help users manage anxiety and depression by allowing them to share and track their worries in a supportive environment.

• Free

Echo is an AI-powered journaling platform that helps users track moods, extract tasks automatically, chat with an AI companion, and gain insights into their emotional journey through advanced analytics.

• Free

Journalistic is a micro journaling app offering a minimalist design, robust privacy, and AI-driven insights for tracking personal growth and daily activities.

• Freemium
• From 5$

Morning Pages is an AI-enhanced journaling app that analyzes your writing to track moods, emotions, and provide meaningful insights, helping you develop a positive daily writing habit.

• Other

Heylixir is an AI-powered wellness companion designed to help individuals manage chronic illnesses and improve mental health through comprehensive tracking tools and personalized insights. This platform offers journaling, mood tracking, symptom monitoring, medication reminders, and community support to reduce stress and enhance overall well-being.

• Free Trial

Shadow is an AI-powered mobile app that helps users identify and track self-sabotaging behavioral patterns through real-time emotional logging and pattern recognition, providing insights for personal growth and self-awareness.

• Freemium

Murror is an AI companion app designed to aid self-compassion and discovery. It helps users articulate experiences, analyzes them, generates reflective artwork, and provides insights for personal growth.

• Other

MoodWise is a user-friendly mood tracker app designed to help users monitor their emotional wellbeing and analyze trends with insightful graphs and customizable trackers.

• Freemium

Lid is an innovative voice journaling app that uses AI to transform spoken thoughts into insightful summaries and uplifting SoundBites, helping users maintain mental wellness through effortless self-reflection.

• Freemium

Journee is a personal therapeutic journaling and gratitude assistant chatbot on Telegram, featuring daily prompts, mood tracking, and AI-powered spiritual guidance to enhance emotional well-being.

• Free

Thyself is a personal mental health homepage and browser extension providing tools to reduce stress, track moods, and build self-care habits.

• Freemium
• From 6$

Enhanced Journal is an AI-powered journaling platform that provides insights and analysis on your entries. It offers encrypted private entries and follow-up prompts for deeper self-reflection.

• Freemium
• From 7$

ZenDiary is an AI-enhanced journaling app designed for mindful reflection and personal growth, offering AI insights, smart prompts, and mood analytics.

• Freemium

Moodset is a mood tracking app that allows users to record, explore, and understand their mood through music and personal entries. It offers mood-based playlists and prioritizes user privacy.

• Free

Moody is an AI-powered mood tracking tool that allows users to text their daily emotional state (1-5) to receive anonymous comparisons with others, helping professionals understand mental health impacts during the COVID-19 pandemic.

• Free

Behavidence provides daily mental health feedback using AI-driven analysis of digital behavior, offering insights into mood, focus, worry, and stress without tracking personal content.

• Freemium

Balbee is an AI-powered journaling assistant designed to enhance self-reflection through personalized insights, mood tracking, and relationship analysis within a customizable interface.

• Other

AI Journaler is a free Windows application that combines traditional journaling with AI technology to help users analyze their thoughts, understand emotional patterns, and improve mental well-being.

• Free