adhd time management apps - AI tools

Tiimo is a visual daily planner app designed for neurodivergent individuals and anyone needing structure. It uses AI to break down tasks, offers visual timelines, focus timers, and cross-device syncing to improve planning and productivity.

• Freemium

Kumo Study is a study management tool designed for students with ADHD. It helps manage bookmarks, tasks, and time, and blocks distracting websites.

• Freemium
• From 6$

Timelog is a productivity tool designed to help users track habits, set goals, and gain valuable insights into time usage through timers, reminders, and data-driven reports.

• Other

Timist is a highly customizable time tracking app with advanced analytics and session management, designed to enhance focus, productivity, and stress management. Users can define sessions, breaks, and gain deep insights into their work habits via powerful visual reports.

• Freemium
• From 3$

Focusdoro is a productivity tool that combines task management with the Pomodoro technique, time tracking, and smart features to enhance focus and efficiency.

• Paid

TimeMaster is an AI-powered productivity assistant that automatically tracks time, analyzes work patterns, and provides insights while maintaining user privacy with local data storage and encryption.

• Freemium

Life Widget is a minimalist time progress tracker designed to help users visualize the passage of time across multiple timeframes on iPhone, iPad, Mac, and Apple Watch.

• Other

Focus Timer is an iOS app that helps users block distracting apps, build focused work habits, and improve productivity through gamification and accountability tools.

• Other

Deepwrk is a virtual coworking platform that leverages body doubling, gamification, and community to help adults with ADHD improve concentration, stay motivated, and complete tasks efficiently.

• Freemium
• From 19$

Lifestack is a productivity tool that combines calendar management with health data from wearables to help users optimize their schedules based on energy levels.

• Free Trial
• From 5$

My Time Tracked offers an easy-to-use platform for managing tasks and tracking time, helping users boost productivity and organize their workflow.

• Free

Shovel is a streamlined productivity tool that combines task management, journaling, and ADHD-friendly time tracking with an intuitive, minimalist interface for individuals and small teams.

• Free

Shimmer is the #1 coaching platform for adults with ADHD, offering personalized 1:1 video coaching, productivity tools, and science-backed learning modules to help individuals manage ADHD effectively.

• Paid
• From 230$

Focusmate is a virtual coworking tool that connects users with accountability partners via video sessions to boost focus and productivity, offering science-backed support for tasks of any kind.

• Freemium
• From 7$

Zario is an AI-powered screen time management app designed to help users reduce distractions, increase focus, and improve digital wellbeing through features like app blocking and session limits.

• Freemium

Simply Goals & Tasks is a productivity app that empowers users to organize, schedule, and track tasks efficiently while analyzing the time spent toward their goals.

• Other

ZenTik is an AI-driven productivity tool that combines Pomodoro timing, task management, and analytics to help users optimize focus and improve time management.

• Free

TimeFlip2 is an innovative, app-powered time tracking device designed to minimize distractions and optimize productivity using physical and digital tools.

• Pay Once

Tomatoid Pomodoro Timer is a free, minimalist web app designed to help users enhance productivity and focus by utilizing the proven Pomodoro technique. Accessible on any device, Tomatoid offers distraction-free time management with no need for accounts or downloads.

• Free

TaskNavi is an intelligent task management app utilizing AI to help users prioritize, organize, and boost productivity with the Eisenhower Matrix and personalized insights.

• Other

Rize is an AI-powered time tracker that improves your focus and builds better work habits by analyzing your activity and providing personalized insights.

• Freemium
• From 10$

The Sukha is a focus app designed for remote work, offering tools like focus music, distraction blockers, and Pomodoro timers to enhance productivity and well-being.

• Free Trial
• From 10$