science-backed sleep meditation app - AI tools

Som is a free mobile app offering guided NSDR (non-sleep deep rest) audio sessions, designed to improve relaxation and sleep quality through science-backed methods.

• Free

SleepSpace is a sleep improvement app utilizing AI, sound technology, and coaching to enhance sleep quality through tracking, personalized programs, and a smart sound machine.

• Free Trial

Satori offers AI-powered NSDR (Non-Sleep Deep Rest) meditations rooted in neuroscience to help overthinkers, night owls, and stressed individuals unwind, improve sleep, and reduce stress.

• Other

The Mindfulness App is a comprehensive meditation and wellness platform offering guided meditations, sleep stories, courses, and soundscapes to help users reduce stress, improve sleep, and build sustainable mindfulness habits.

• Free Trial

ShutEye is a mobile app designed to help users track sleep cycles, improve sleep quality, and enhance overall well-being using personalized insights and tools.

• Freemium

Neurobit Zen is an AI-powered sleep music app that creates personalized audio experiences to help users achieve better sleep and overall wellbeing.

• Other

Deep Meditate is an AI-powered wellness app that helps users reduce stress and build mental resilience through guided meditation, calming music, and sleep aids.

• Other

Aura is an AI-powered mental wellness and sleep application offering personalized resources like meditation, CBT, coaching, and sleep stories.

• Freemium

Calmind is an AI-driven mental wellness app that leverages flickering light stimulation and immersive audio to promote relaxation, emotional balance, and improved sleep.

• Freemium
• From 10$

SagaSwipe is an AI-powered mobile app that creates unique, touch-guided audio adventures to help users relax and combat insomnia through immersive soundscapes.

• Freemium

Sleepwave is an AI-powered smart alarm and sleep tracker app that uses motion-sensing technology to wake users during lighter sleep phases, improving morning energy and sleep quality.

• Free

Mindful Slumber is an AI-powered dream yoga app that combines Tibetan Buddhist techniques with modern lucid dreaming methods to enhance self-awareness, creativity, and restful sleep through personalized meditations and dream analysis.

• Other

Simply15 is a meditation app offering self-paced, simple meditation sessions and daily journaling to help users reduce stress, improve sleep, and enhance emotional well-being.

• Free

Vital is an AI-powered meditation app that creates personalized, spoken audio sessions with relaxing background music on demand, offering various meditation techniques and customizable voice options.

• Freemium
• From 10$

The White Noise App uses AI to generate and customize soothing sounds like white noise, nature sounds, and binaural beats to help users fall asleep faster, block distractions, and improve sleep quality.

• Freemium

Sleep Care Pro is a comprehensive sleep wellness platform offering AI-powered tools, personalized advice, and evidence-based resources to help users achieve better sleep quality.

• Free

Waves is an AI-powered meditation app that creates personalized sessions based on your current mood and goals, helping you build a consistent mindfulness practice with adaptive guidance.

• Freemium
• From 20$

Dawn offers personalized, AI-powered CBT-I sleep therapy, helping users overcome insomnia through live insights, therapy access, and evidence-based programs, all from the comfort of home.

• Paid
• From 89$

Declutter The Mind offers a comprehensive suite of guided meditation resources, daily practices, and structured courses designed to help users improve focus, manage stress, and live more mindfully. Explore an extensive library of practices suitable for beginners and experienced meditators alike, all accessible for free with optional paid upgrades.

• Freemium
• From 8$

Serene is an iOS app offering AI-powered, research-backed mindfulness journaling, guided meditations, and cognitive techniques to help users reduce stress and solve problems.

• Free