AIWOD Fitness vs Planfit Detailed comparison features, price

AIWOD Fitness

AIWOD Fitness revolutionizes workout planning by leveraging artificial intelligence to create customized fitness routines for users of all levels. The platform delivers daily workouts directly to subscribers' inboxes, combining cutting-edge technology with proven exercise science to ensure effective and engaging fitness programs.

The platform offers a comprehensive range of workout types, from strength training and cardio to specialized routines like dance fitness and calisthenics. Each workout is carefully crafted to provide maximum benefits while maintaining variety and progression in users' fitness journeys.

Planfit

Planfit is an innovative AI-powered fitness application designed specifically for gym beginners, serving over 1 million users worldwide with more than 80 million logged workouts. The platform combines advanced artificial intelligence with comprehensive exercise guidance to deliver personalized workout experiences that adapt to individual goals, strength levels, and training abilities.

The app features an AI trainer named 'Max', powered by ChatGPT technology, who provides tailored workout plans, motivation, and continuous support throughout the user's fitness journey. With detailed exercise videos, proper form instructions, and intelligent tracking of muscle recovery and workout balance, Planfit eliminates the guesswork from fitness training while maintaining professional standards typically associated with personal trainers.

AIWOD Fitness

Pricing

Freemium

Planfit

Pricing

Free

AIWOD Fitness

Features

Daily Workout Delivery: Automated workout plans sent directly to email inbox
Diverse Workout Types: Various exercise routines including strength, cardio, and flexibility training
Customized Programming: AI-generated workouts tailored to individual needs
Social Media Integration: Daily workout updates across multiple platforms
Comprehensive Exercise Library: Wide range of workout options for all fitness levels

Planfit

Features

AI Personal Trainer: ChatGPT-powered trainer 'Max' providing personalized guidance
Customized Workout Plans: Tailored exercises based on individual goals and abilities
Exercise Library: Hundreds of detailed exercise guides with video demonstrations
Progress Tracking: Visualized fitness journey with muscle recovery monitoring
Smart Weight Management: AI-optimized sets, reps, and weight recommendations

AIWOD Fitness

Use cases

Personal fitness training
Daily workout planning
Strength and conditioning
Flexibility training
Cardio workouts
Home-based exercise routines
Group fitness planning

Planfit

Use cases

Beginner gym workout planning
Personal training alternative
Fitness progress tracking
Exercise form learning
Strength training optimization
Muscle recovery monitoring

AIWOD Fitness

FAQs

How do I receive the workouts?

Workouts are delivered directly to your email inbox through a newsletter subscription.

What types of workouts are available?

The platform offers various workout types including strength training, cardio, dance fitness, calisthenics, and flexibility training.

Is the platform suitable for beginners?

Yes, AIWOD Fitness provides workouts for all fitness levels, including specific routines designed for beginners.

Planfit

FAQs

How does the AI trainer personalize workouts?

The AI trainer 'Max' personalizes workouts based on your goals, strength level, training ability, past workouts, and gym setup, continuously learning and adapting as you progress.

What kind of exercise guidance does the app provide?

The app provides detailed exercise videos, proper form instructions, trainer's tips, alternative exercises, and breathing techniques for each workout.

How does the progress tracking work?

The app tracks muscle recovery, exercise achievements, calories burned, and workout balance, providing visualized progress to help users monitor their fitness journey.