Mindfulness and wellbeing app - AI tools

Serene is an iOS app offering AI-powered, research-backed mindfulness journaling, guided meditations, and cognitive techniques to help users reduce stress and solve problems.

• Free

The Plum Village App is a free mobile application offering guided meditations, deep relaxations, and mindfulness practices curated by Zen master Thich Nhat Hanh and his monastic community.

• Free

Declutter The Mind offers a comprehensive suite of guided meditation resources, daily practices, and structured courses designed to help users improve focus, manage stress, and live more mindfully. Explore an extensive library of practices suitable for beginners and experienced meditators alike, all accessible for free with optional paid upgrades.

• Freemium
• From 8$

Wellness AI is your 24/7 personal mental health companion offering AI therapy chats and personalized guided meditations to reduce stress, improve sleep, and enhance well-being.

• Free Trial

Anyo is a comprehensive wellness app designed to help users manage stress, connect with self, and explore peak wellness through tailored, expert-led solutions.

• Freemium

Shoorah is a comprehensive mental health and well-being app offering personalized solutions for individuals and businesses, featuring AI-powered therapy, guided meditations, journaling tools, and employee assistance programs.

• Freemium

MYND is an AI-powered mental health app offering personalized support, 24/7 availability, and a supportive community. It features an AI companion, "Bestie," tailored meditations, and progress tracking.

• Free

Aura is an AI-powered mental wellness and sleep application offering personalized resources like meditation, CBT, coaching, and sleep stories.

• Freemium

Calmind is an AI-driven mental wellness app that leverages flickering light stimulation and immersive audio to promote relaxation, emotional balance, and improved sleep.

• Freemium
• From 10$

Headspace offers meditation, mindfulness tools, sleep resources, and mental health coaching to help you create life-changing habits for a healthier, happier you.

• Free Trial

Focu is a productivity app leveraging AI-guided journaling, smart check-ins, and reflections to enhance focus and balance in your workday. It runs locally, ensuring 100% privacy.

• Pay Once

Thyself is a personal mental health homepage and browser extension providing tools to reduce stress, track moods, and build self-care habits.

• Freemium
• From 6$

Flow Lab is a personalized training app designed to enhance mental and emotional fitness. It helps users achieve peak performance under stress and manage daily challenges with increased motivation and ease through guided audio sessions.

• Freemium
• From 10$

Vital is an AI-powered meditation app that creates personalized, spoken audio sessions with relaxing background music on demand, offering various meditation techniques and customizable voice options.

• Freemium
• From 10$

Journify is an audio journaling app designed to help users de-stress, calm their minds, and gain self-awareness through voice recording, transcription, and mood analysis.

• Freemium
• From 4$

HeyWellness provides evidence-based apps offering customized mental health and fitness programs, combining expert insights with personalized plans for holistic well-being.

• Freemium

one sec is a scientifically-backed AI tool that interrupts impulsive social media usage, encouraging mindful engagement and improved digital wellbeing. Through intentional delays and personalized exercises, users reduce screen time, develop healthy habits, and enhance productivity.

• Freemium

Mindset is a daily self-care and wellness platform that offers authentic audio collections from artists, daily check-ins, and expert-led content to make mental wellness accessible through storytelling.

• Freemium

TRIPP is an AI-powered mental wellness platform available on mobile and VR headsets, designed to enhance mindfulness and improve overall well-being.

• Paid
• From 3$

AQ App uses AI-driven biofeedback technology to convert vitals from your smartwatch or iPhone into real-time personalized mental health insights and coaching, helping users manage anxiety and boost calmness.

• Freemium

My.Breath is an AI-powered platform offering customized breathing exercises and meditation sessions within immersive environments to enhance relaxation and focus.

• Freemium
• From 5$

Tranquil AI provides personalized guided meditations generated by AI based on your current mood, stress levels, and needs via a simple chat interface.

• Free

Behavidence provides daily mental health feedback using AI-driven analysis of digital behavior, offering insights into mood, focus, worry, and stress without tracking personal content.

• Freemium

PulseAI is an AI-powered mental wellness app that offers personalized chat interactions, mental health exercises, and progress tracking to help users better understand and improve their emotional well-being.

• Paid

Eiren AI is an all-in-one app designed to foster personal growth, mindfulness, and spirituality using advanced AI-driven tools for meditation, journaling, and goal setting.

• Freemium

MindBuddy is an AI-powered wellness platform that makes psychology accessible and engaging through personalized guidance, courses, and practice prompts to support users on their wellbeing journey.

• Free

Now&Zen is an AI-powered meditation customization platform that allows users to create personalized guided meditation sessions by selecting voice, style, intent, and background sounds.

• Freemium

Moments offers AI-guided custom meditations based on your feelings. Experience personalized sessions to help you sleep easier, reflect on your day, and manage stress.

• Freemium
• From 8$