Sonia vs Clare Detailed comparison features, price

Sonia

Sonia revolutionizes mental health support by providing accessible, AI-powered therapy conversations based on cognitive behavioral therapy (CBT) principles. Through both voice and text interactions, it offers immediate mental health support to users anywhere, anytime, breaking down traditional barriers like cost, stigma, and limited access to mental health professionals.

Operating at just 1% of traditional therapy costs, this innovative platform addresses the global mental health crisis by providing round-the-clock support, making mental health care accessible to anyone with an internet connection. Whether it's a late-night crisis or a midday check-in, users can engage in therapeutic sessions from the comfort of their home or on the go.

Clare

Clare is an innovative AI-powered mental health support system that combines clinical expertise with accessible technology. The platform offers users the ability to engage in therapeutic conversations via WhatsApp messages and phone calls, providing a judgment-free space for mental health support.

Developed in collaboration with leading psychiatrists and validated by Charité hospital, Clare utilizes Clinical Large Language Models (CLLM) to deliver scientifically-proven therapeutic techniques. The system maintains HIPAA and GDPR compliance, ensuring complete data privacy and security while offering flexible support options for both individual users and healthcare organizations.

Sonia

Pricing

Paid

Clare

Pricing

Freemium

From 8$

Sonia

Features

Voice Sessions: Conduct therapy sessions through voice chat from home
Text Support: Engage in text-based therapy conversations on the go
24/7 Availability: Access mental health support any time of day
CBT-Based Approach: Therapeutic conversations founded on cognitive behavioral therapy principles
Instant Access: Start therapy sessions within three minutes of downloading

Clare

Features

24/7 Availability: Round-the-clock access to mental health support
Multi-Channel Communication: Support via WhatsApp messages and phone calls
Clinical Validation: Scientifically proven techniques backed by Charité hospital
Privacy Focused: HIPAA & GDPR compliant with complete data integrity
Customizable Schedule: Flexible calling routines to fit user needs

Sonia

Use cases

Late-night mental health crisis support
Regular therapy sessions from home
On-the-go mental health check-ins
Alternative to traditional therapy for those facing access barriers
Supplementary mental health support between traditional therapy sessions

Clare

Use cases

Daily mental health check-ins
Anxiety management support
Stress relief conversations
Self-reflection and personal growth
After-hours mental health support
Supplementary support between therapy sessions

Sonia

FAQs

Is Sonia a replacement for a licensed therapist?

No, Sonia is not a human or licensed therapist. It is an AI-powered chatbot that provides therapy-like support based on CBT principles.

How quickly can I start using Sonia?

You can start your first session within three minutes of downloading the app.

What types of communication methods does Sonia offer?

Sonia offers both voice and text-based therapy sessions.

Clare

FAQs

Is Clare a human?

No, Clare is not human. They are a bot powered by artificial intelligence that can speak, respond to conversations, and remember previous interactions.

Can Clare replace traditional therapy?

No, Clare does not aim to be a replacement for traditional psychotherapy. It is designed as a supplementary self-help tool and support program.

Is the service anonymous?

Yes, although basic information like first name and age is collected during sign-up, users use the product anonymously without any human contact.