MoovBuddy is an AI-driven physical health application developed to serve as a personal health coach. Created with input from experienced physiotherapists and doctors, the app focuses on both preventive care and rehabilitation. It aims to help users improve posture, alleviate pain, gain strength, and enhance balance through customized exercise programs.

Users begin by completing a short health quiz, which allows the MoovBuddy AI to generate a personalized plan tailored to their specific needs and health goals. The app provides daily health advice, stretching routines, breathing techniques, and weekly challenges to encourage consistent engagement and habit formation. Progress tracking features enable users to monitor their activity levels, pain status, body mobility, streaks, and time spent on exercises, offering insights into their physical health journey.

Backed AI is a mobile application focused on helping users overcome bad posture and back pain. Developed with input from back health experts, the app provides personalized week-by-week plans tailored to individual pain points, fitness levels, and time availability. It aims to make posture correction and pain relief accessible, requiring only a few minutes daily to build consistency.

The platform offers step-by-step guidance for exercises, including clear video demonstrations and expert tips to ensure safe and effective movement. Beyond exercises, Backed AI incorporates features to foster better habits, such as posture reminders and movement prompts. Users can monitor their improvements over time using detailed analytics within the app, supporting their journey towards better back health and pain-free living.