Action Converter

${var} — Focus area (e.g. "health", "networking", "learning", "shipping"). If empty, covers all areas.

Read memory/MEMORY.md for current goals, priorities, and tracked items. Read the last 7 days of memory/logs/ for recent activity, patterns, and what's been happening. If soul files exist (soul/SOUL.md), read them for identity and focus areas.

Steps

1. Build context on the current state:

   • What has been worked on this week? (from logs)
   • What are the stated priorities? (from MEMORY.md)
   • What topics and projects are being tracked?
   • If ${var} is set, weight actions toward that area

2. Generate 5 specific, actionable things to do TODAY. Not vague advice — real actions with clear outcomes. Each action should:

   • Be completable in a single day (most in under 2 hours)
   • Have a concrete deliverable or outcome
   • Connect to something already being worked on or tracked
   • Be the kind of thing that compounds over time

3. Pick 5 actions from the pool below. Do NOT use all categories every time — pick whichever 5 are most relevant to what's actually happening this week. Some days might be 3 Build actions and 2 Learn. Some days might have zero Health actions. Let the context drive it, not a checklist.

   Possible categories (use any mix):

   • Build — ship, write, create, deploy, fix, prototype
   • Connect — reach out, reply, collaborate, attend, post publicly
   • Learn — read, study, explore, reverse-engineer, experiment
   • Health/Energy — physical, mental, sleep, nutrition, environment
   • Money — revenue, fundraising, deals, financial moves
   • Position — content, reputation, visibility, thought leadership
   • Explore — something lateral, unexpected, or outside the usual lanes

   IMPORTANT: Avoid repeating generic actions across runs. Check the last 7 days of logs — if "go for a walk" or "DM 3 people" appeared recently, do NOT suggest them again. Every action should feel specific to TODAY's context, not a template.

4. For each action, include:

   • The action itself (one sentence, imperative, specific enough that you'd know when it's done)
   • Why now (one sentence — what makes this relevant today, not generically good advice)
   • Expected outcome (one sentence — what's different after you do this)

5. Send via ./notify:

   Copy

   *5 Actions — ${today}*
   
   1. [action]
   why: [context]
   outcome: [result]
   
   2. [action]
   why: [context]
   outcome: [result]
   
   ... (5 total)
   

   IMPORTANT: Do NOT indent the why/outcome lines — no leading spaces. Every line starts at column 0 (except the number prefix).

6. Log to memory/logs/${today}.md:

   Copy

   ## Action Converter
   - **Actions generated:** 5
   - **Focus:** [area or "general"]
   - **Notification sent:** yes