Lily vs Wellness AI Detailed comparison features, price

Lily

Lily is an innovative AI therapist designed to provide confidential wellness support. This AI companion is always available, offering sessions via web or text, and ensures complete privacy of user information.

A key feature of Lily is its voice-activated technology, allowing users to interact without typing. Unlike many other AI bots, Lily remembers past conversations, enabling it to track user progress over time and provide a more personalized experience.

Wellness AI

Wellness AI serves as a personal mental health companion available around the clock. It utilizes artificial intelligence to provide therapeutic support tailored to individual user needs. The application offers AI-driven therapy chats designed to help users process difficult emotions, ease anxiety, and improve emotional well-being by employing evidence-based techniques such as mindfulness, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). The AI remembers user conversations and challenges, providing empathetic and adaptive support.

Complementing the therapy chats, Wellness AI generates custom guided meditations based on insights gained from conversations. These meditations aim to deepen understanding and provide targeted support for various situations, including sleep difficulties, work-related anxiety, or fostering gratitude. Users can personalize the meditation experience by choosing the voice, background audio, and duration. All user data is stored securely on the user's device to ensure privacy.

Pricing

Lily Pricing

Free

Lily offers Free pricing .

Wellness AI Pricing

Free Trial

Wellness AI offers Free Trial pricing .

Features

Lily

Always Online: Lily is available 24/7 for wellness sessions on the web or through text.
Privacy: Keeps your information confidential, acting as your private wellness partner.
Voice-activated: Interact with Lily directly through your microphone, no typing needed.
Memory: Remembers past conversations, unlike generic AI bots, allowing for progress tracking.

Wellness AI

AI Therapy Chats: Access 24/7 therapeutic conversations with an AI that remembers your history and provides empathetic support using techniques like CBT and DBT.
Personalized Guided Meditations: Receive custom meditations tailored to insights from your therapy chats, targeting specific needs like sleep or anxiety.
Adaptive AI: The AI learns and adapts to your unique journey and challenges over time.
Meditation Customization: Choose preferred voice, background audio, and length for guided meditations.
Privacy Focused: All user data is stored securely and exclusively on the user's device.
Evidence-Based Techniques: Utilizes established methods like mindfulness, CBT, and DBT.

Use Cases

Lily Use Cases

Managing anxiety
Reducing stress
Improving self-esteem
Supporting personal growth
Building confidence
Addressing sadness
Coping with trauma
Navigating relationship issues
Processing grief
Facilitating healing
Managing anger

Wellness AI Use Cases

Managing anxiety and stress.
Improving sleep quality.
Enhancing emotional well-being and mood.
Processing difficult feelings and emotions.
Receiving accessible mental health support anytime.
Practicing mindfulness and relaxation techniques.
Integrating therapeutic insights through meditation.

FAQs

Lily FAQs

How does Lily work?

Lily is an AI that acts like a therapist and helps you in your wellness journey. It is voice-activated, and remembers everything you say to give a better personalized experience.
Do you sell my data?

Lily acts as your private wellness partner and keeps your information confidential.
Is Lily expensive?

Lily offers confidential help anywhere and anytime for free.

Wellness AI FAQs

How does Wellness AI ensure my privacy?

Your data is stored securely only on your own device, and nowhere else, ensuring complete privacy.
What techniques does the AI therapy use?

The AI utilizes evidence-based techniques like mindfulness, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
Can I customize the guided meditations?

Yes, you can choose the perfect voice, background audio, and length for your personalized meditations.
Is Wellness AI available all the time?

Yes, Wellness AI offers supportive AI therapy 24/7, available whenever you need it.
How are the meditations personalized?

Meditations are tailored based on insights from your therapeutic conversations with the AI, targeting your specific needs.