AIWOD Fitness vs WorkoutPro Detailed comparison features, price

AIWOD Fitness

AIWOD Fitness revolutionizes workout planning by leveraging artificial intelligence to create customized fitness routines for users of all levels. The platform delivers daily workouts directly to subscribers' inboxes, combining cutting-edge technology with proven exercise science to ensure effective and engaging fitness programs.

The platform offers a comprehensive range of workout types, from strength training and cardio to specialized routines like dance fitness and calisthenics. Each workout is carefully crafted to provide maximum benefits while maintaining variety and progression in users' fitness journeys.

WorkoutPro

WorkoutPro revolutionizes personal fitness by leveraging state-of-the-art artificial intelligence to create unique and personalized fitness plans. The platform considers individual fitness levels, health conditions, dietary preferences, and fitness goals to generate comprehensive workout solutions.

The platform offers a complete fitness ecosystem including personalized workout plans, meal planning, workout tracking, and detailed analytics. Users get access to visual exercise animations, shopping lists, and AI-generated workout sessions, making it equivalent to having a personal trainer available 24/7.

AIWOD Fitness

Pricing

Freemium

WorkoutPro

Pricing

Freemium

From 29$

AIWOD Fitness

Features

Daily Workout Delivery: Automated workout plans sent directly to email inbox
Diverse Workout Types: Various exercise routines including strength, cardio, and flexibility training
Customized Programming: AI-generated workouts tailored to individual needs
Social Media Integration: Daily workout updates across multiple platforms
Comprehensive Exercise Library: Wide range of workout options for all fitness levels

WorkoutPro

Features

Personalized Fitness Plans: AI-generated custom workout routines
Meal Planning: Customized nutrition plans with shopping lists
Workout Tracking: Log and monitor exercise progress
Analytics Dashboard: Track and visualize fitness progress
Exercise Library: Visual animations for proper form
AI Workout Generator: Create specific muscle-targeting sessions
Health Assessment: Comprehensive initial fitness evaluation
Virtual Coaching: Available in yearly subscription plan

AIWOD Fitness

Use cases

Personal fitness training
Daily workout planning
Strength and conditioning
Flexibility training
Cardio workouts
Home-based exercise routines
Group fitness planning

WorkoutPro

Use cases

Creating personalized workout plans
Tracking fitness progress
Planning meals and nutrition
Learning proper exercise form
Generating targeted workout sessions
Managing dietary restrictions
Following structured fitness programs
Monitoring health goals

AIWOD Fitness

FAQs

How do I receive the workouts?

Workouts are delivered directly to your email inbox through a newsletter subscription.

What types of workouts are available?

The platform offers various workout types including strength training, cardio, dance fitness, calisthenics, and flexibility training.

Is the platform suitable for beginners?

Yes, AIWOD Fitness provides workouts for all fitness levels, including specific routines designed for beginners.

WorkoutPro

FAQs

How long does it take to receive my custom workout plan?

After completing the fitness and health assessment, the AI model generates your personalized workout plan within two minutes.

What do you do with my profile information and workout data?

Profile information and workout data are stored securely on servers and only used to generate personalized workout plans. Data is not shared or sold to third parties.

How often should I update my workout plan?

It's recommended to revisit your workout plan every 4-6 weeks to ensure continued progress and adaptation to changing fitness levels.

What if I have specific dietary restrictions or food allergies?

The AI takes into consideration any food allergies and dietary restrictions when generating meal plans, ensuring unique nutritional needs are catered for.