sqlite3 store/messages.db "SELECT jid FROM registered_groups WHERE folder = 'main' LIMIT 1;"

CHAT_JID="<main chat JID>"
cat > data/ipc/main/tasks/update_check_$(date +%s).json << EOF
{
  "type": "schedule_task",
  "prompt": "Check for GhostClaw updates.\n\n1. Run: git fetch origin 2>&1\n2. Run: git log HEAD..origin/main --oneline\n3. If there are new commits, message the user with how many and a one-line summary of each.\n4. If no new commits, respond with <internal>GhostClaw is up to date</internal> and nothing else.\n\nWhen notifying about updates, always include:\n- Number of new commits\n- One-line summary of each\n- Remind them: 'Review the changes with git diff HEAD..origin/main — then run /update-ghostclaw in Claude Code to apply safely (it backs up, migrates, rebuilds, and restarts).'\n- Remind them to review for security — this code runs with full system access.",
  "schedule_type": "cron",
  "schedule_value": "0 10 * * 1",
  "context_mode": "isolated",
  "targetJid": "$CHAT_JID"
}
EOF